Posted by Vicki
on January 11, 2026
Our bold, nutty, and irresistibly crispy sesame oil seaweed thins are fast becoming a favourite superfood-inspired treat. Each premium seaweed sheet is lightly roasted with aromatic sesame oil and finished with a sprinkle of sea salt, creating a rich umami flavour that’s deeply satisfying. It’s the perfect balance of taste and nutrition in every crunchy bite.
Why roasted sesame oil makes this seaweed snack special
Toasted sesame oil is more than just a delicious flavour booster – it’s naturally rich in healthy unsaturated fats and powerful antioxidants like sesamin and sesamol. These nutrients work together to support heart health by lowering ‘bad’ cholesterol (LDL), increasing ‘good’ cholesterol (HDL), reducing inflammation, and potentially improving arterial health and blood pressure.
Packed with vitamin E, sesame oil also helps maintain a healthy immune system and supports red blood cell production. Its antioxidant properties protect against oxidative stress and promote overall wellness, making it both a delicious and healthful choice.
Image: A crispy, nutty, melt-in-your-mouth umami flavour bomb awaits!
The nutritional power of seaweed in a snack
Adding sesame oil to these savoury treats infuses a rich, nutty aroma that enhances the seaweed’s natural umami, creating a buttery yet crispy taste experience. MORiSH’s sesame oil seaweed thins offer a light, healthy pick-me-up that avoids the unnecessary additives found in many other snack options.
Sustainably sourced from pristine South Korean waters, our seaweed is naturally nutrient-dense and free from preservatives, MSG, GMOs, and artificial colours – just clean, bold flavour straight from Mother Nature.
At just 22 calories per pack, the snack delivers fibre to support digestion, vitamin B12 for an energising boost, and iodine to promote healthy thyroid function (see nutritional values of sesame oil seaweed).
How to enjoy your new sesame oil seaweed snacks
One of the best things about our seaweed snacks is that they’re completely sugar-free and gluten-free, making them ideal for anyone watching their figure or following an alternative diet. They’re also keto-friendly and proudly vegan.
Seaweed snacks are wonderfully versatile and complement almost any diet. The convenient packs keep each sheet fresh and crispy, so you can enjoy them anytime, anywhere.
But if you’re aiming for something a little more special, why not try:
- Crumbling your seaweed over soup for an umami boost?
- Wrapping them around sticky rice and vegetables for homemade sushi?
- Topping them with houmous, cottage cheese, or smoked salmon for healthy canapes?
Have you got more snack hack ideas perfect for your crispy seaweed snacks? Share them with us on social and tag @morishsnacks 🌾😘.
To explore more of our mouth-watering seaweed flavours, check out these blogs:
