Nutritional & Dietary Info for Seaweed
Not just tasty, but also packed with nutrients
Seaweed is a nutrient-dense sea vegetable that’s really good for you! This natural superfood contains many vitamins and minerals that your body needs to function properly.
Our roasted seaweed snacks are an excellent source of vitamin B12, iodine, fibre and protein. In addition, seaweed contains vitamin A, calcium, iron, magnesium, folate, zinc, as well as lots of other vitamins and minerals.
Image: MORiSH's nutrient-dense – and super-duper delicious – crispy seaweed range
For more details, please refer to the ingredient labels found on the package and on our website.
Organic seaweed
Some of our seaweed products are certified organic, and the raw seaweed for these snacks is cultivated in certified organic growing areas off the coast of South Korea.
MORiSH is accredited by The Organic Food Federation (operating under the code GB-ORG-04), one of the UK’s leading certification bodies, and by the Organic Agriculture Europe Certification (KR-ORG-002, Non-EU Agriculture). These organisations are at the forefront of promoting organic methods and maintaining high standards and best practice within the sector.
Gluten-free
All MORiSH seaweed snacks are gluten-free. Going gluten-free can help with maintaining a healthy weight, reducing bloating, boosting energy, easing joint pain, and more.
MORiSH is certified by the Gluten-Free Certification Organization (GFCO), a program of the Gluten Intolerance Group. The GFCO certification mark stands for the independent verification of quality and integrity and the strictest of gluten-free standards.
Vegan certified
All MORiSH seaweed snacks are certified by The Vegan Society. The Vegan Trademark is an internationally recognised and trusted vegan product certification.
Non-GMO
Our crispy seaweed sheets only use non-GMO ingredients. Our organic seaweed products are certified by The Organic Food Federation, which means they’re guaranteed non-GMO. Genetically modified organisms (GMOs) and products produced from or by GMOs are incompatible with the concept of organic production; organic farming is all about keeping it natural.
Keto-friendly
All MORiSH seaweed snacks are keto friendly and a great contribution to your diet if you’re mindful about carbs.
Paleo-friendly
Our MORiSH seaweed snacks are paleo friendly and a great contribution to your diet if you emphasize whole, unprocessed foods.
Pure ingredients
We keep the natural bold umami flavour of our seaweed snacks front and centre, making sure they stay pure and clean. That means no preservatives, monosodium glutamate (MSG), artificial colours, or any other nasties.
We do offer seaweed snacks that are seed-oil free, including our extra virgin olive oil seaweed sheets and our avocado oil seaweed snacks. Some of our products are made with sesame oil or unrefined, high-oleic organic sunflower oil, which we use in our organic sea salt seaweed snacks.
Please refer to the ingredient labels found on the package and on our website.
Allergens
Our crispy seaweed thins are free from allergens, expect for our Crispy Sesame Oil Seaweed Snacks, which contain sesame. Please check the product’s ingredient and allergen statements, which can be found on the package and on our website.
Our seaweed snacks are manufactured in facilities that do not handle tree nuts, peanuts, milk and/or eggs, and are produced on shared equipment that also processes soya and sesame oil. Please note that some of the oils and seasonings that we use are manufactured in facilities that may handle tree nuts, peanuts, milk and/or eggs.
We’ve done our best to keep the info on our website accurate, but recipes can change over time. So, for the most up-to-date details, always check the packaging before enjoying the products.
